A Delicious Fiber Latte for Gentle Digestion.
Your gut doesn't need perfection. It just needs consistency.
5g of clinically-dosed PHGG fiber in every cup. Ayurvedic-inspired flavors. No grittiness, no bloating. Just a daily ritual you'll actually look forward to.
5g soluble fiber per serving · Vegan · Gluten-free · Low-FODMAP · Free shipping on orders over $50.
Better Fiber for a Better Gut
A prebiotic fiber latte for people who are done with chalky powders and lattes that don't do anything. Ayurvedic-inspired, clinically backed, with 5g of PHGG in every cup. Gentle on your gut, and the kind of daily ritual you'll actually look forward to.
- 5gPHGG per serving
- 100+Clinical studies
- 0Artificial flavors
Find your flavour
Three Ayurvedic-inspired blends, all with 5g of clinically-dosed PHGG fiber per cup.
Golden Milk Latte Mix
Tula is a prebiotic fiber latte for people who are done with...
Mini Golden Milk Latte Mix
Tula is a prebiotic fiber latte for people who are done with...
Mini Rose Cardamom Latte Mix
Tula is a prebiotic fiber latte for people who are done with...
Rose Cardamom Latte Mix
Tula is a prebiotic fiber latte for people who are done with...
Why Tula
A Better Latte for a Better Gut
See how Tula compares to the competition.
Real stories from real people
Why customers swap their morning coffee, and their fiber routine, for Tula.
Love the flavour of this, it's very versatile to use on its own or pair with other flavours. It also doesn't taste have any unpleasant after taste or have a strong lingering flavour (like protein powders). I really like the texture of the drink as well, no grittiness at all and very easy to mix. I've been drinking it everyday to improve gut health.
I've really been enjoying this fiber latte mix! It's so smooth and easy to blend, and the flavor isn't overpowering at all. I love how versatile it is—you can mix it with different drinks depending on what you're in the mood for. I usually make mine with almond milk and a little water, and it turns out perfect every time.
I absolutely love the flavour and delicious basil seed texture in this mix! I often mix it with warm frothed milk, which is fantastic. Soothing and delicate, I love my Tula time.
Beautifully packaged, naturally-sourced and delicious!!! Highly recommend 💯
I like it and my body feels fine afterwards. Plus point for me is the ingredients contain Saffron, wish the packaging highlight that a bit more.
Turmeric , ginger and other spices are blend well together. It was nice to mix it with milk in the morning. When I drank it when I felt a bit uneasy in my stomach, it gave me a sense of relief. Thank you for making a great product !
How to Enjoy Tula
Follow these simple steps for the perfect Tula experience
Add Hot Water
Mix 2 tbsps of Tula with 1/2 cup of hot water and mix using a spoon or frother.
Add Milk or Water
Once the mix is dissolved completely, add another 1/2 cup of milk of your choice or more water.
Our mixes contain coconut milk powder and can be drank as is with water.
Optional- Sweeten & Froth
Our mixes contain monk fruit sugar but you may choose to add extra sweetener of your choice and froth the latte for extra creaminess.
Enjoy Hot or Iced!
Your latte is ready! You may drink it hot or pour over ice for an iced latte.
Watch How We Enjoy It
What is PHGG?
Tula uses a gentle, slow-fermenting soluble fiber chosen for daily comfort and consistency. Partially Hydrolyzed Guar Gum is a soluble fiber that supports digestive health and overall wellness.
Gentle on digestion
PHGG is a low-FODMAP fiber that's easy to digest and won't cause bloating or discomfort like other fiber supplements.
Supports gut microbiome
Acts as a prebiotic to feed beneficial gut bacteria, promoting a healthy and balanced digestive system.
Clinically proven
Backed by over 100 clinical studies showing benefits for digestive regularity, satiety, and metabolic health.
What studies are saying
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A 12-week administration of PHGG led to a significant improvement of bloating and gas scores compared with placebo, with effects lasting at least four weeks after the last dose and no significant side effects noted.
Niv et al., Nutrition & Metabolism (2016).
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PHGG is a water-soluble, non-gelling fiber that has provided therapeutic benefits. In clinical trials, PHGG decreased symptoms in IBS and decreased abdominal pain, with improvements in quality of life during and after treatment.
Role of partially hydrolyzed guar gum in the treatment of irritable bowel syndrome (Gut & Liver Research).
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Intake of PHGG for three months significantly improved stool form using the Bristol Stool Scale and increased Bifidobacterium in gut microbiota compared with placebo.
Randomized, double-blind, placebo-controlled study on PHGG intake and stool characteristics in healthy volunteers (2019).
Frequently asked
Where does Tula ship to?
Tula currently ships everywhere within Canada. Free shipping on orders over $50.
How much fiber is in one serving of Tula?
One serving of Tula contains five grams of fiber, providing 17% of your daily recommended fiber intake.
Is Tula suitable for people with dietary restrictions?
Yes. Tula is vegan, gluten-free, and free from artificial colors and flavors. It's suitable for most dietary preferences, and the gentle low-FODMAP nature makes it accessible for people who can't tolerate heavy fibers like psyllium husk.
Always consult with your healthcare provider if you have specific concerns.
How long does it take to see results?
Most people notice improvements in digestive comfort within 1–2 weeks of consistent use. For optimal results we recommend using Tula daily for at least 4–6 weeks as your gut microbiome adjusts.
What makes Tula different from other fiber supplements?
Our formulations are designed for maximum bioavailability. Never with fillers or unnecessary additives. Each latte is a thoughtful blend of fiber and superfoods, with Ayurvedic ingredients that promote better gut health.
How can I use my Tula mix?
Tula is designed to be enjoyed as an instant latte, but you can also add a scoop to smoothies, shakes, or oats to boost the fiber content and add flavour to your food.
Is Tula an energy drink?
No. Tula is a gentle fiber drink designed for daily digestion support, not for caffeine or stimulants.
Still have questions? We'd love to help.